Answer honestly, are you being kind to yourself in business?

Yep, if I had a boss who treated myself as I do, I would have quit. Would you?

It’s a noisy world out there. Everybody is trying to produce content, get noticed and drive sales. Facebook is getting busier, Pinterest is chock full of stunning, fascinating and well-groomed pics, Instagram is getting clever with carefully designed images straight...

I belong to a gym, but I’m afraid I’m the sort of gym bunny that is happier sitting in the bar or sauna (if I can be bothered) than working up a sweat on the various torture machines downstairs. Never mind, I find the atmosphere is good for getting work done and...